PC gaming glasses allow you not to strain your eyes. Here's
what they are and how to use them.
If you are a gaming enthusiast or you work hours and hours
in front of the PC every day, you will most likely have frequent headaches and
eye discomfort.
Personally I work several hours on the computer and I must
say that dryness and redness in the eyes have always been a problem, along with
rare headaches that accompany me until the evening. The main cause of these
annoyances is the light emanating from the computer screen, as well as from the
smartphone, tablet and TV.
The light emitted by the displays can be divided into
various spectra depending on the wavelength. There are visible and non-visible
spectra, in particular in the latter typology the ultraviolet (UV) range also
falls.
If you are continuously exposed to blue-violet light ,
unlike UV light, injuries and damage to the human eye can be generated, because
this light also reaches the retina.
Furthermore, this light can interfere with your sleep / wake
cycle , disturbing the rest if you are irradiated especially in the evening
hours. For this reason it is important to protect yourself when you spend a lot
of time on your PC.
The following image shows the wavelength and intensity . As
you can see, some waves manage to reach even the deepest part of the eye
structure.
In order to counteract the blue light emitted by the screen,
gaming glasses can be used , which in reality are particularly suitable not
only for those who play the PC, but also for those who work .
The PC glasses reduce
significantly the blue light, limiting the harmful spectrum.
Some studies have attributed all the ailments caused by the
computer in the so-called Computer Vision Syndrome (CVS). This syndrome is very
frequent, in fact, just 2 hours a day are enough to contract it
It manifests itself with red and irritated eyes that burn or
pinch, watery and itchy eyes, tired, blurred and clouded eyesight, headache,
stiffness and pain in the neck and shoulders. If you spend many hours on the
PC, you will surely have suffered from these symptoms at least once.
As shown in the following graph on the right side, using the
PC glasses, there is an important reduction in the blue light component .
To reduce damage and possible deterioration to the eyes, you
must first stop the computer activity at regular intervals, also you need to
blink your eyes a higher number of times, since when you are at the PC this
instinct is severely limited.
This causes dryness in the eye with inevitable problems and
redness.
On Amazon you can find different glasses to use on your PC .
The peculiarity of these lenses is the amber color that filters the part of
harmful blue light, drastically mitigating the problems mentioned above.
Through the use of these glasses, you can experience a
marked improvement in the health of your eyes, limiting dryness and even
headaches. They are also ideal for those who work until the evening, because
the blue light affects the sleep and wake cycle.
Gaming and anti-glare glasses have a simple and elegant
design, are light and adapt to any type of face, so they can be worn by adults
and children .
If you already wear a pair of graduated glasses, depending
on the frame you could wear gaming lenses over your eyeglasses. Thanks to the
use of PC glasses , a series of immediate benefits are obtained:
The amber color offers greater contrast of the images,
eliminating the reflections and the glare caused by the screen.
The blue light is brutally attenuated, improving the general
condition of your eyes. At the end of the evening the eyes are much more rested
and less red.
There is a considerable reduction in effort when reading
texts, especially while browsing the web and writing documents.
In gaming, the sharpness of the images and the vividness of
the colors increase considerably.
They are anti-scratch, anti-fog, anti-glare and
anti-flicker.
The downside of these PC gaming glasses
is the perception of colors. If you are a graphic designer and work with photos
and images, you may be affected a lot by the amber color, because you would not
be able to clearly distinguish the various shades.
When working with graphics software , it is best not to use
glasses to not alter the work you are doing. So if you are a graphic designer,
a web designer or do a similar job, better not to use them.
In other cases, if you work many hours on the PC, surf the
internet, play games, do video editing, then these glasses are definitely a
valid product to buy . Inside the package there is also a simple cloth case to
store the lenses.
On Amazon you can find the Nowave , PIXEL and Gunnar models
. These are excellent brands that have had great success, because they offer
safe and high quality products. Here are some of the best selling models .
NOWAVE PC neutral glasses
PIXEL Lens Master
Gunnar MLG Phantom Gloss
My exp
My experience with Nowave
I too have perceived the nuisances caused by blue light
several times, also followed by photophobia , or a strong sensitivity to light,
even to the rays of the sun.
I had the pleasure of testing the glasses produced by Nowave
, an Italian company that is having great success in this sector. On their
website you can find many unisex models of glasses that filter the blue light
and offer a modern and fashionable design.
The model I tried is called Buckler , and has very soft
lines. The front structure is made with TR90, which is a mix of nylon and
carbon. The temples, on the other hand, are in titanium, therefore extremely
resistant. Nowave also produces other models made of cellulose acetate or
stainless steel.
They are really very light and they seem quite resistant,
ideal to be placed on the desk. The lenses are made of CR39, a professional
material that resists scratches and breakage, unlike glass. They have UV400
protection , filter 40% of the blue light at 430nm and have anti-reflective
treatment.
Together with the glasses is also provided a bag glasses
case, a hard case and a soft microfiber cloth for cleaning the lenses.
On the site there is the virtual test that allows you to
test the various frames using the PC webcam. In addition to the neutral and
non-graduated models, graduated models can also be requested.
As soon as they were worn in front of the PC screen, I had a
slight discomfort caused by the slightly amber color , due precisely to the
blue light filter. However, after just a few hours I immediately got used to it
and managed to work without any problems.
The blue light is filtered very well, and the anti-glare
treatment further helps to prevent the reflections of light from the screen and
surrounding light sources.
I spend a lot of hours on the PC, especially writing texts
and surfing, so I'm continually submerged by reflections and blue light. During
the test with these PC glasses I realized that at the end of the day my eyes
are noticeably more rested and much less red.
PC gaming glasses:
conclusions
If like me you spend many hours at the PC for work or play ,
and you have had red eyes, dry eyes, itching and other symptoms attributable to
blue light, I suggest you try these particular glasses.
There are also people who use eye drops to moisturize and
lubricate dry eyes, similar to these . By using these glasses you will
certainly have a significant improvement and you could even do without the
drops.
There are also software
, such as f.lux , which mitigate the blue light produced by the PC monitor.
However, glasses have several advantages : they can be
graduated, they can also be used for tablets, smartphones, TVs and some models,
also featuring anti-reflective treatment in addition to UV400 certification.
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